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Dimanche 8 juillet 2012 à 8:30

Petits pains à la semoule de blé dur

Selon l'INRA, la domestication et la culture des différentes espèces de blé (famille des graminées, genresTriticum et Aegilops) a été un élément fondateur des premières civilisations humaines dans le croissant fertile.

Ces différentes espèces de blé ont subi des transformations au fil du temps, les faisant passer de l'état de graminées sauvages aux espèces cultivées. Deux principales espèces de blé sont encore cultivées : le blé tendre utilisé pour le pain (panifiable) et le blé dur pour les pâtes (pastifiable).

Selon Wikipédia, le blé dur se différencie du blé tendre par sa plus haute teneur en protéines. Plus sensible au froid que le blé tendre, et plus résistant à la sécheresse, sa culture s'est d'abord développée à l'époque antique dans le bassin méditerranéen, notamment en Égypte et en Grèce.

Il reste la seule espèce de blé que l'on puisse cultiver en climat aride.

En raison de sa dureté, le blé dur n'est pas consommé en l'état. Il doit être transformé en semoules.

Ingrédients:

500 g de semoule de blé ultra fine (marque SAMIA par exemple)
4 cas bombées de farine T45
8
cl de mélange à parts égales de beurre fondu et d’huile d'olive
1 sachet de levure de boulanger pour 500g de farine (2 cac de levure de boulanger déhydratée)
5 cl de lait
25 cl d'eau

1 cac bombée de sucre en poudre
2 oeufs
1 cac sel

cac = cuillère à café

Façon:

Verser l'eau, le lait , l'huile et le beurre fondu dans le bol d'un robot culinaire. Ajouter le sel et le sucre. Verser la semoule et la levure.
Selon le robot, pétrir 5 minutes à basse vitesse ou 1 mn pour ceux sans réglages.

Laisser reposer 5 minutes et pétrir à nouveau quelques minutes. Verser dans un saladier au fond fariné.
Laisser gonfler sous un torchon à l'abri des courants d'air (dans le four froid)
Attendre que la pâte double de volume.

http://adesesleus.cowblog.fr/images/petitspainsnouessemouleble002.jpg

Fariner votre plan de travail. Découper des morceaux de pâte (une dizaine).
Rouler le morceau de pâte en boudin assez fin tout en dégazant la pâte.

Pour ce premier essai, j'ai réalisé des pâtons de différentes grosseurs mais il semble préférable de ne pas les faire trop petits car il deviennent plus durs après cuisson...

 

http://adesesleus.cowblog.fr/images/petitspainsnouessemouleble004.jpg

 

Faire un boucle et enrouler la pâte autour.



http://adesesleus.cowblog.fr/images/petitspainsnouessemouleble006.jpg

Laisser gonfler sous un torchon à l'abri des courants d'air (dans le four froid) pendant 1h.

http://adesesleus.cowblog.fr/images/petitspainsnouessemouleble008.jpg
Quand les pâtons ont doublé de volume, les dorer à l'œuf et enfourner à 200°c, pendant 20 à 30 minutes selon votre four.

http://adesesleus.cowblog.fr/images/petitspainsnouessemouleble016.jpg


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Pour ce premier essai, j'ai réalisé des pâtons de différentes grosseurs mais il semble préférable de ne pas les faire trop petits car il deviennent plus durs après cuisson...
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