adesesleus

Recettes

Dimanche 24 juin 2012 à 11:25

Galettes de farines préhistoriques au feu de bois

Fabriquer et cuire des galettes dans un feu de bois comme au néolithique

Ingrédients :

200 g farine d'épeautre complète
200g farine de blé tendre T65
30 cl d'eau environ

Pas de levure ni de sel !
http://adesesleus.cowblog.fr/images/Galettesfarinesprehisto002.jpg
Façon:
Verser les 2 farines dans un saladier, mélanger, ajouter progressivement l'eau tiédie en malaxant bien. On doit obtenir une consistance ferme. Rajouter de la farine si vous avez mis trop d'eau.

Laisser reposer 2 à 3 h.
http://adesesleus.cowblog.fr/images/Galettesfarinesprehisto004.jpg
Fariner votre plan de travail ou planche à découper. Découper des petits morceaux et faites des galettes très fines pour que la cuisson soit rapide.
http://adesesleus.cowblog.fr/images/Galettesfarinesprehisto006.jpg
Faire un feu de bois sur des pierres. Laisser flamber pendant au moins 40 mn puis écarter les braises et poser les galettes. Retourner régulièrement.
http://adesesleus.cowblog.fr/images/Galettesfarinesprehisto012.jpg
Lorsque que la galette est cuite, elle doit sonner "creux"  lorsqu'on tape dessus.

http://adesesleus.cowblog.fr/images/Galettesfarinesprehisto014.jpg
Pour éviter que les galettes carbonisent, on peut les poser sur une plaque en céramique sur les braises.

Variantes:
On peut les déguster avec un peu de miel dessus
incorporer à la pâte des noisettes ou des noix concassées

Par cr cesu le Lundi 25 juin 2012 à 9:59
Merci pour cette recette peu connue, j’espère que c'est bon car je me met de suite a la confection de ce plat! :)

Marie.
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Couvrir et laisser cuire lentement pendant 15 mn environ jusqu'à ce que le riz soit presque cuit à votre goût. Remuer régulièrement.
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Pour éviter que les galettes carbonisent, on peut les poser sur une plaque en céramique sur les braises.
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Rajouter de la farine si vous avez mis trop d'eau.
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